Responses such as “I agree”, “thanks for that information – I didn’t know that”, “I experienced that also”, etc. will not receive participation credit. Please do not repeat what is already mentioned in the post. Responses should be a minimum of 150 words and minimum of 2 peer reviewed or scholarly sources with 5 years
Please do not to “cut and paste” answers from your references such as lists, bullet points, etc. This will not receive points for responses that are “cut and paste” even if you provide a citation.

Post 1:

If the 19 year old female patient is an Arab-American, there is much about this culture the nurse must consider in her care. Refraining from excess eye contact and physical contact (Attum, Hafiz, Malik, 2020) while building trust as her caregiver is important. Though the patient is over-age, family is as important to Arab-American’s as their religion, and family should be included in the process should they wish to be involved, as the patient advocate it is important to go to lengths to ensure a family member can be present with her to reduce her anxiety & promote healing, rest, positive treatment regimen. Modesty is highly valued in this culture, and maintaining the patient’s privacy is vital. This female will need to be seen by a female nurse and physician, as it is required in this culture to be assessed by medical professionals who are the same gender as she is (Falkner, Ch. 3, 2020). Respect to this culture’s diet is important, and the female coming in for fevers should not be offered anything consisting of “non-Halal animal fats, pork, by-products of pork, and any animals that have slaughtered in the name another diety (i.e., other than Allah, the Abrahamic God)” (Attum, Hafiz, Malik, 2020). That means no fluids that include these products. Discrimination against Arab-Americans became more apparent after the terrorist attacks in 2001, and patients of this culture may be hesitant to reach out for help. Its the nurses job to make the patient feel accepted and to build trust with her to ensure she will be safe and respected (Falkner, Ch. 3, 2020).
Health care support systems within the hospital that give resources for other cultures include the language line, which can be used when a patient feels more comfortable using their prefered language. some language lines have a video conference option which puts an approved translator face to face with the patient, giving them more confidence to speak through someone they may be more familiar with. This service can increase the patients confidence with making healthcare decisions and lead to better outcomes for the patient. Because prayer and religion are highly treasured among Arab-Americans (Attum, Hafiz, Malik, 2020), the proper spiritual care in the hospital should be provided as well.
If the support systems and resources are low, there are a few community resources I’ve found for Arab-Americans to access. Arab America is a national organization and there are different resourc

 Post 5:

Obesity and heart disease can result from lack of physical activity and exercise. In today society people are at risk for obesity and heart diseases due sedentary lifestyles. According to CDC, the prevalence of obesity has increased greatly in the US over the years due to occupational risk factors where some people spend most of their time sitting, for example long distance drivers. Technology has also led people to spend a lot of time watching television and playing video games and all this has promoted sedentary lifestyles. Heart disease is the leading cause of deaths among man and woman in the United States, with lack of physical activity being one of the causes of heart disease (CDC, 2022). 
Health promotion on physical activity can be giving to clients by encouraging them to incorporate physical activity gradually in their lives. Those at work can get up from their chair every hour to walk around and other ways can include using the stairs instead of the elevator (Knopf, 2017). Every individual must find an exercise regime that is best for them, and this can be achieved by doing a physical activity such as running, going to the gym, or gardening (National Library of Medicine, 2021). They can do aerobic exercises which help to increase the heart rate thereby promote circulation and maintaining a healthy body. The client can choose activities they enjoy such as cycling and evidence-based practice has shown that setting self-goals can promote adherence. Clients needs to have goals on the hours they need to spend on exercise per day and should be self-driven to achieve them. Giving themselves a reward after achieving a set goal can be motivating to continue exercising.
Knopf, A. (2017). Put down the phone, pick up your feet: The importance of physical activity for young people. Brown University Child & Adolescent Behavior Letter, 33, 1–2.

(CDC) Centers for Disease Control and Prevention, (2022). Heart Disease in the United States.

National Library of Medicine. (2021). Health risks of an Inactive lifestyle

Post 6:

Exercising has many benefits to the human health and general wellbeing of an individual. Exercising is defined as a physical activity which is categorized into three, that is light, moderate and vigorous according to World Health Organization (WHO) (Rakhshani 2021). Physical activities have a health benefit for people’s hearts, bodies and the mind. It helps in preventing a lot of diseases and improving the way of life for people living with certain conditions. A person who exercises regularly usually has peaceful sleep and has reduce risk of depression. Physical activities improve general wellbeing of a person. Hypertension and diabetes are some of the conditions that can be prevented by regular exercises. Progression of prediabetes to diabetes is slo

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